Find Therapists & Counselors in Jefferson
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Today is December 21, 2024
We have 12 Verified and 69 Unverified Mental Health Professionals In Jefferson, CO
Jefferson , CO | (720) 864 1661
Accepting New Clients
Addy believes that people are made up of different (emotional, intellectual, relational, and spiritual) components that make them whole. The process of understanding how these pieces fit together is important to healthier boundaries and relationships. She provides insight and skills while walking along side of her client(s). She is trained in Brainspotting.
Clinical Director
Jefferson , CO | (708) 740 0136
Accepting New Clients
Aleya Littleton, MA, LPC, is an adventure and somatic therapist with a Masters in Adventure Therapy from Prescott College, and a certificate in Integrative Nutrition for Mental Health. She specializes in trauma treatment and the use of nature and the outdoors for healing. Her background as a middle school science teacher and NASA Formal Education Lead inspired her fascination with neurobiology, the human body and the natural world. She is a rock climbing guide, and trains therapists in the use of rock climbing in therapy. She completed her externship at Innate Path as a Ketamine and Cannabis assisted psychotherapist in 2019. A public speaker and therapist educator, she was featured on The Three Day Effect, and in Outside Magazine.
LPC.0015908 | Colorado
Jefferson , CO | (720) 928 9256
Accepting New Clients
Hello, My name is Alyssa Meyer. I am a licensed clinical social worker, registered play therapist, and founder of Mighty Minds Therapy. I believe that we all have the power to adapt, heal, and grow from our experiences. I enjoy learning about neuroscience and how to incorporate what we know about the brain and body connection in my work with individuals and families. I offer a variety of therapeutic modalities tailored to your individual needs. I am passionate about developing safety in our therapeutic relationship and believe this is the foundation of the therapeutic process. View 5 Photos I offer services for children, adolescents, and adults. Services incorporate a variety of evidenced based practices such as EMDR, CBT, and play therapy. Services involving children and adolescents also support the grown-ups who love and care for them. I also offer support to professionals looking to enhance their clinical skills and abilities. To schedule a therapy appointment for your child, teen or yourself, or to inquire about consultation and supervision, please send us an email to me and we will set up a free 15 minute consultation to get to know each other better!
Jefferson , CO | (720) 702 1453
Accepting New Clients
You’re overwhelmed by worry and self-doubt. Feelings of anxiety have intensified, and you do not know how to make it go away. You constantly worry about every little thing. You worry about if you’re doing your job well enough, what others think of you, maybe you should have not said that thing you said yesterday, and it goes on and on. Everyday is a battle of trying to keep it all together, and to do everything perfectly. You experience anxiety attacks from time to time, and you feel like you have no control. Your anxiety sometimes turns into anger, and you lash out on the people you love most. You can't live like this anymore. Anxiety does not have to rule your life. Imagine. Imagine being able to get out of your head and back into your life and breaking free from anxiety's grip. I help anxious individuals learn the skills to cope with their anxiety. Also, I lead clients into digging deeper to uncover and heal from trauma that is at the root of their anxiety. It is time to live your life free from anxiety. I utilize DBT, EMDR, and parts work to help clients find healing. I offer counseling through a Christian lens for those seeking it. Schedule a free phone-consultation today. Online booking is available on my website. I look forward to speaking with you.
Jefferson , CO | (720) 730 4564
Not Accepting Clients
Are you having feelings of anxiety, depression, difficult life transitions, or grieving a loss in your life? Are you struggling to find meaning? I am happy to work with you from a strength-based, collaborative approach to help you find or establish the way you want to live. I specialize in women's issues, trauma informed care, LGBTQA+ empowerment, spiritual/religious trauma, and twice exceptional/giftedness. I believe you have the strength and knowledge within to promote healing, resiliency, and transformation. For more information, please visit my website. View 4 Photos I completed my Masters of Arts in Counseling from Regis University and am currently a licensed professional counselor. I'm experienced in working with at-risk youth 3-18 and adults 18-60. I have collaborated with human services, school systems, and other mental health systems. I utilize expressive, creative, and traditional talk therapy modalities. It takes courage to ask for help and I honor this in my clients. I strive to collaborate with my clients to find and achieve goals and solutions that are right for them. I also work to ensure that my clients get the support they need and offer a flexible fee scale. I am happy to speak with you and answer any questions you may have.
12475 | Colorado
Jefferson , CO | (720) 903 1588
Accepting New Clients
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love View 10 Photos As a Licensed Professional Counselor, Somatic sex & relationship therapist, and provider of Ketamine Assisted Therapy, I have 20+ yrs of supporting clients in understanding the wisdom of the body, identifying signals that get them off track, short-circuit ineffective habits & strengthen internal states that are crucial for thriving intimate relationships. I am trained in Pragmatic/Experiential Therapy for Couples, EFT, Ketamine Assisted Therapy, Sensorimotor, Hakomi, Mindfulness, DBT & Gottman Therapy. I encourage explorations of masculine/feminine polarities & support the transformative practices of intimacy & sexuality. I also offer support for parents throughout pregnancy, birth, parenting, & co-parenting.
Jefferson , CO | (720) 923 8569
Accepting New Clients
People come to therapy for many reasons. Maybe your pain is new, or maybe it has been around for a long time. Maybe you’ve experienced a new trauma, or there are old traumas lingering. You might be noticing that your mind is full of anxiety, worries, and fears, with no hope to slow the thoughts down. Perhaps, you feel depressed, and as though you can't enjoy things the way that you want to. You may notice that you gravitate towards the bottle (or something else) at the end of the day. Or perhaps you find yourself unhappy in your relationship or in your family. In truth, you deserve to live a life where you are free from this pain. You have come to the right place. I am committed to helping people to find relief from this pain, to reconnect with those around them, and to feel more like themselves than ever before. I specialize in EMDR treatment to heal from trauma, anxiety, depression, addiction, and recovery from abusive relationships. I help people find their passion for life again. I understand how difficult it can be to take that first step to get started with a therapist. I assure you that I will do all that I can to make the first steps as easy as possible. I work with people on a wide range of symptoms, so if you’re not sure, don’t hesitate to reach out to see we’re a fit! Take the first step now to find calm and to find you.
Jefferson , CO | (716) 456 8099
Accepting New Clients
I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm certified and trained through Postpartum Support International as an advocate to increase awareness of perinatal mood and anxiety symptoms. I also specialize in grief and loss, infertility, and adoption. In addition, I offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing; depression, anxiety, grief, relational challenges, self-identity issues and trauma. My goal as your therapist is to provide you with an environment where you feel heard and understood. I value creating relationships with my clients and want to build a trusting space for you. I work in collaboration with you to find skills that work for you on an individual basis; actively working towards moving your life in a direction that you desire. Unlike traditional talk-therapy, our work is present-focused, where we work on identifying your values and goals, and look into how they fit into your life. It’s common to believe that you should be able to handle whatever life throws at you on your own, however having support and guidance along the way can make the learning curve much less intimidating.
Jefferson , CO | (720) 782 5362
Accepting New Clients
Romantic struggles are stressful. Conflict with your beloved related to sexuality/intimacy, infidelity, parenting, polyamory etc. can be exhausting. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Adjusting to parenthood, coping with a difficult transition, or lack of fulfillment can make you feel powerless; you want to feel alive again! Anxiety, depression, and trauma (emotional wounds) are so prevalent these days, and you don't have to face the these heavy challenges alone. I am here to help. I work with individuals and couples by providing you with the tools you need for healthier relationships, better communication, and more fulfillment. I will help you sort through the various questions that impede romance, love, and joy in your life. I also offer Brainspotting, a revolutionary brain-body processing method that heals emotional wounds/traumas. Most importantly, I view you as an individual at the center of multiple forces that affect your current predicament. I am authentic and warm as a clinician, and I am certain that you will feel at ease in our sessions. You deserve love and peace in your life. I am so glad that you have taken the initial step toward your well-being.
Jefferson , CO | (303) 622 3780
Accepting New Clients
Accepting new clients who are motivated for change! Recognizing that you may need help is the first step to living the life you have always deserved. Whether you are struggling with depression, anxiety, trauma or addiction, I am here to help you get your needs met. We can explore different techniques and coping skills to jumpstart your journey and get you to the place you long to be; happy, peaceful and connected to others. Creating and working towards goals can be empowering. Learning to self-regulate can be a game changer. Being able to get your needs met effectively will enhance your life and your relationships. Sometimes, articulating what is going on can be a daunting task, especially when we are not sure what exactly is wrong. Stress can manifest in the body as inflammation, tension and disease. I utilize a mindfulness based approach and provide somatic experiencing to help move stagnant energy through the body. I guide meditations for self-regulation. If you are struggling to regulate your emotions, have relationship difficulties or self esteem issues, you made it to the right place. Change is the only constant there is, so take the first step and email me for an appointment and level up today.
Jefferson , CO | (720) 707 3160
Accepting New Clients
Bri Jones is a Licensed Professional Counselor and trained Art Therapist with over 9 years of experience in mental health. Bri spent the first half of her career in the non-profit sector working with survivors of domestic violence, then moved to private practice. In addition to domestic violence, Bri specializes in working with children, families, and individuals facing life transitions/adjustment disorders, anxiety and depression, and a wide range of mental health diagnoses. Bri found her calling in art therapy and earned her Master of the Arts in Transpersonal Counseling with a concentration in Art Therapy at Naropa University. Earning her degree at Naropa allowed Bri to integrate her interests in mindfulness, spirituality, and holistic healing into her therapeutic approach. Bri utilizes a multitude of therapeutic approaches, such as art therapy, mindfulness-based psychotherapy, play therapy, PCIT, and trauma-focused therapy, to name a few. Bri strives to create a space in which there is no issue too challenging, embarrassing, or complicated to work through. Bri uses humor, authenticity, creativity, and a collaborative approach to help those who work with her. If you are ready to do the work, Bri is ready to meet you! Please schedule an appointment with her today!
Jefferson , CO | (303) 586 0261
Not Accepting Clients
I am the owner of Re-Emerge Counseling where I work with individuals who are committed to their growth and lasting change for their mind, body, and soul. My specialties include: trauma, grief, and body-image. I work from a holistic perspective taking into account culture, family and social relationships, spirituality, sexual and gender identity, age, personal history, and lifestyle. I have a passion for working with those who: struggle with negative relationships with their bodies; have difficulties in relationships with others; have experienced trauma; who are currently or have experienced grief; and those who are experiencing general life stressors and life transitions they need support navigating. I work from a Health at Every Size perspective, I am trained in EMDR and have done extensive trainings on parts work (IFS/DNMS). I love helping people heal and overcome stuck trauma to move into a more empowered version of themselves.
LPCC.0017515 | Colorado
Jefferson , CO | (720) 463 0740
Accepting New Clients
Does it feel like you're consumed with overwhelming anxiety all the time? I get it - your scheduled is jam-packed from sunup to sundown (hell, you even schedule in when you're going to shower) and you STILL can't say no to people. Now, engaging in rest and fun is uncomfortable because "you're not doing enough" or you're "unproductive." Perhaps those 1 to 2 drinks at happy hour has turned into finishing a whole bottle of wine alone - still battling with the thought that you're "not good enough." Maybe now your relationships are starting suffer. You desperately want to be close to someone, but seem to reactively push them away. View 5 Photos How can I help? Curiosity, Collaboration & Compassion. Curiosity to hear your story & how it has influenced who you are today. Collaboration - empowering you to tap into your autonomy & determine what's the right path for you. And compassion - a whole new way of seeing ourselves opens up when we're able to share our stories with those who "get it." It's damn hard to reach out for help - and I'm glad you did. It's not easy to recognize that something is not working and being willing to face it head on. Check out my profile, as well as my website, to see if we'd be a good fit to work together. I also offer a free 30 minute Zoom call to better get to know each other prior to our first session.
Jefferson , CO | (303) 997 2705
Accepting New Clients
Are you feeling OVERWHELMED, STUCK, EMPTY, CONFUSED? Are ANXIETY or DEPRESSION holding you back? Do you want to find healing from painful experiences in your life? I offer a positive, nurturing relationship where you can truly feel understood. Counseling can help you tap into your inner strength and resilience; to heal from pain and heartache. You can discover the power you have within yourself through the power of your MIND, BODY and SPIRIT. Working together you will regain a sense of hope for yourself and your future. Step by step your life can change direction towards a brighter, happier future. View 7 Photos I specialize in helping clients adjust through life transitions. Have you experienced divorce, infidelity, trauma, grief, loss, abuse, rape, or deep loneliness? I have a wealth of experience and knowledge to help you create positive changes in your life and truly feel better. You CAN blossom and thrive! As we work together you can find healing, direction, and new meaning for your life. My clients tell me I am deeply caring, understanding, and supportive. Together we can identify a path for your personal growth, to help you find a clear direction for your life and feel more fulfilled.
Jefferson , CO | (720) 679 7234
Accepting New Clients
Christina Shulman is a Licensed Clinical Social Worker with over 5 years of experience in the mental health field. She is passionate about helping adolescents and adults navigate life challenges while encouraging healing. Christina specializes in anxiety, mood disorders, trauma, life stress, exploring queerness, grief, and major life transitions. Christina completed her Master of Social Work with a concentration in mental health at the University of Denver. Her personal experience navigating the stressors and joys of life combined with her professional experience enables her to provide the guidance and support her clients seek. Christina uses multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and solution-focused therapy. She works alongside her clients to determine which approaches are most effective in treating clients' specific needs, all while working within a strengths-based, client-centered framework. Every one of us experiences some sort of stress and/or trauma in our lives that can leave us in pain and despair. Christina is confident that she would be able to support you on your journey of healing and is willing to walk through the depths of your emotions by your side. If you are ready to do the work to heal, schedule an appointment with her today!
Jefferson , CO | (720) 897 3248
Accepting New Clients
It takes strength and vulnerability to do therapy. Sometimes the bravest thing is just showing up. I am a teacher at heart and will take advantage of a teaching moment. I believe you can learn about self and what keeps you stuck, what maintaining factors influence you and the lens you see your world through. I believe in being authentic and curious while exploring possibilities vs labeling and judging. Knowing who we are authentically is powerful. Sometimes the authentic self gets lost, but it is there at your core. "Knowing oneself comes from attending with compassionate curiosity to what is happening within" Gabor Maté. View 9 Photos My expertise is in getting to the root of a problem, guiding back to authentic self and providing tools to help with managing anxiety, emotions and the old schemas that impact life. As well as helping one understand the mind body connection in relationships, life transitions, disordered eating, trauma and the times life just is not working. Call for a 20 minutes consultation and I'll help you sort through your immediate concerns and needs and answer your questions. Together we will make sure I can help you with what you you need and talk about time for a session. Please visit my website where you will get more of a glimpse into what I'm about as well as my work.
Jefferson , CO | (720) 649 6929
Accepting New Clients
When you enter my office, you enter a safe space intended for change. Asking for help is not always easy and you are taking the first steps towards a gratifying life. Healing is a journey, and I would love to join you down this path to accomplish your goals. I am here to listen and support you every step of the way. During our time together I hope we can identify what is holding you back and create a plan that best supports you. Most things in life are not one-size-fits-all and the same applies to therapy practices. You are the expert in your own experience so I will tailor my skills to best fit your needs. Before coming to Better Life, I worked with adoptees and their families to manage programs and foster community. Some of my other work includes facilitating group discussions, leading activities that promote self-identity and character, helping youth to take on a positive self-view, and supporting social interaction for older adults.
Jefferson , CO | (720) 730 7829
Accepting New Clients
I am passionate about creating a safe and supportive atmosphere to help you explore and find your authentic self and voice. I believe in tailoring the treatment to the individual and am comfortable using mind-body techniques and cognitive-behavioral interventions as needed for anxiety, depression, sexuality and gender concerns, relational issues and substance use. Of special interest to me is working with couples and other relationship dynamics. I have post graduate training in Gottman therapy as well as extensive training around human sexuality. I am an AASECT certified Sex Therapy and can help with relationship issues from from mismatched libido to negotiating consensual non-monogamy as well as individual concerns around sexuality or gender identity. I am LGBTQIA +, CNM and Kink friendly. When I’m not wearing my therapist hat, I’m hiking with my dog, Wookie (who is in training to be a therapy dog!). Or working on my 13 acre homestead in Conifer, CO where I live with my partner, three children, two dogs, two cats, bunny, seven goats, twenty chickens and four pigs.
Jefferson , CO | (720) 802 4726
Accepting New Clients
“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” (Gabor Mate) Coping with stress, managing anxiety, or suffering from depression can feel like a full time job. It can impact our lives and our relationships with our loved ones. If you are looking for a way to work through these or other issues that are impacting your life please reach out today. I believe the most important factor in facilitating change in therapy is the therapeutic relationship itself. Through the building blocks of trust and empathy I believe meaningful movement towards your goals can occur. I know it can be a hard to reach out but don’t hesitate I am here to help.
LPC.0002592 | Colorado
Jefferson , CO | (720) 463 1461
Accepting New Clients
I'm a compassionate and caring therapist who strives to help others find peace and happiness within their lives. I have worked with elementary and middle school aged children for the past 16 years and love helping children develop coping skills for emotional regulation management and manage other stressors in their lives. I'm able to assist families navigate the school setting as needed. I also enjoy working with adults to help come up with strategies to manage anxiety, relationship issues, parenting and cope with any past trauma. I utilize a variety of approaches including Play, IFS, Cognitive Behavioral, Family Systems and EMDR. I believe that developing a strong and positive relationship with all of my clients is vital to the success of the therapeutic process. I am constantly reading, listening to podcasts and welcome feedback to improve my skills. I am excited at the possibility of working with you in order to help improve your life circumstances! I invite you to contact me and we can have an initial phone consultation to ensure that I am a good fit for your needs.
Jefferson , CO | (303) 997 2281
Accepting New Clients
Struggles with self-doubt, imposter syndrome, overwhelm, anxiety, depression… can feel insurmountable. Please explore my website to understand that you are not alone and what we can do together leveraging psychotherapy and/or medication. Struggling with conflict, stressors, poor communication, possible divorce, postpartum sadness or anxiety, work life balance, feeling scattered? Give me a call and let’s talk. I bring a relational approach to therapy for individuals and couples, EMDR for identified trauma, and offer medication where it might help with ADHD, depression, anxiety, or alcohol use. It is possible to revitalize your life. View 7 Photos Although I have an in-depth understanding of the neurobiology of relationship, trauma, addiction, and indications for the addition of medication, effective help is truly rooted in understanding your unique circumstances. Exploring what’s on your mind, the impact of past and present, your perspective and experience, is key in working towards your goals. Physician and psychotherapist, I bring a long history of experience with vulnerability: grief, fear, apprehension, anger, disappointment. You can expect a measured and compassionate reception when you pick up the phone to explore what might be helpful to you in particular. For candidates interested in developing specific skills, please call for information.
Jefferson , CO | (720) 703 9608
Accepting New Clients
You don't know how strong you are, until being strong is your only choice. - Bob Marley. But what if that wasn't completely true? What if you could actually unwind and untangle from all the chaos that you've been carrying with you? What if you didn't have to always appear strong? That's what I'm here for. I have been working within the mental health field for approximately five years now. I utilize a direct, compassionate, supportive, and accepting approach with my clients. I go at the pace that works for the client to ensure that we build a trusting bond and you don't feel discouraged on this brave journey you're taking. I utilize a trauma-informed approach that integrates acceptance, attachment and compassion. I view therapy as us working together as a team for the betterment of your well-being. I typically address issues that revolve around self-esteem/self-acceptance, anxiety, religious trauma, attachment, grief and loss, prenatal/postpartum, and codependency. I pride myself on my genuine acceptance of others and interest in empowering them to be the best versions of themselves. I am an LGBTQ+ ally, BIPOC supporter, a mother, a wife, and animal lover. I would love to assist you on this journey towards a life of fulfillment, freedom and authenticity!
Jefferson , CO | (720) 477 4610
Accepting New Clients
It seems like doing life got harder. Stress is prevalent, the room clears out. You feel overwhelmed, patience is low and checking out sounds like a good idea. Tired of trying to make everyone happy? Got friends? Love? Expressing confidence is difficult and you question yourself constantly. All of these can lead to depression, anxiety, unhealthy relationships and poor habits and addiction. But they don't have to cause suffering. There are many tools available to you that can help you problem solve, reduce anxious and depressive symptoms, improve relationships and even tools that you can start using right now to find love. I practice from the belief that everyone can have a balanced life. You can have love, friends & even appreciate going to work every day. That anxiety is not to be feared but appreciated. That your mind has the potential to heal naturally given the right tools. My toolbox includes art, mindfulness, somatic techniques, breathwork, outdoor therapy and more. The hardest step is to show up to your first session. For many of us it is like the first day of school. Soon, you get to know your teachers and with hard work, you learn, you grow and you move on. Team up with us and you will soon discover that you won't want to go back to the old way of being.
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